Functional Nutrition

a personal approach to lasting wellness

At Balance Health Solutions, functional nutrition is more than a diet plan — it’s a personalized, root-cause approach to healing the body from the inside out. Using science-based strategies and whole-food nutrition, I help clients uncover the “why” behind their symptoms and support them in making sustainable lifestyle changes that promote real, lasting wellness.

what i can help with

Through one-on-one support and a personalized care model, I’ve helped clients:

• Manage autoimmune conditions such as Hashimoto’s thyroiditis

• Stabilize blood sugar and reverse type 2 diabetes

• Improve liver function and reduce inflammation associated with fatty liver disease

• Achieve and maintain healthy, sustainable weight loss

• Navigate chronic fatigue, brain fog, and digestive issues

• Identify food sensitivities and hidden inflammatory triggers

Whether you’re dealing with a specific condition or simply want to feel better in your body, functional nutrition offers a powerful, holistic solution.

why functional nutrition?

Functional nutrition looks beyond symptoms to uncover the root cause of imbalances in the body. Instead of applying a one-size-fits-all plan, I work with each client to understand their unique biochemistry, lifestyle, and goals. This includes:

• Detailed health history and nutritional assessments

• Lab testing (when needed)

• Custom meal planning and lifestyle guidance

• Ongoing education and empowerment

Together, we build a foundation for long-term health — one step at a time.

take control of your health

At Balance Health Solutions, functional nutrition is more than a diet plan — it’s a personalized, root-cause approach to healing the body from the inside out. Using science-based strategies and whole-food nutrition, I help clients uncover the “why” behind their symptoms and support them in making sustainable lifestyle changes that promote real, lasting wellness.